Free shipping·120-night trial·Personalized in 2 minutes·15-year warranty·Assembled in Arizona·150+ sleep specialists·Over 1,000,000 sleepers matched·
Free shipping·120-night trial·Personalized in 2 minutes·15-year warranty·Assembled in Arizona·150+ sleep specialists·Over 1,000,000 sleepers matched·
HelixPersonalized in 2 minutes · Free shipping · 120-night trial
Back Pain Relief · Wake Up Feeling Great

People with back pain are switching to Helix mattresses.

You don’t have to wake up with back pain. Here’s how Helix can help.

4.7 / 5  ·  50,000+ verified sleepers
Free shipping & returns
74%
of people who had prior back pain felt a reduction in their back pain after switching to Helix.
Based on an in-home consumer survey of over 1,000 Helix customers. Results should not be interpreted as guarantees or predictions of future outcomes for other individuals or groups.
As covered in
WIREDGQForbes VettedUSA TodayTIMENew York Times WirecutterCNET
WIREDGQForbes VettedUSA TodayTIMENew York Times WirecutterCNET

Too soft sags your lumbar. Too firm bottoms out your hips.
We support the middle, where back pain lives.

1
Reason 1 of 5
Zoned individually-wrapped coil layer with a firmer lumbar support zone
Support where your spine needs it

Zoned coils support the lower back for all-night relief.

Most mattresses have just one firmness across the whole surface. Our Helix Luxe mattresses have zoned support, with heavier-gauge coils that sit right under the lumbar region to keep your spine in line and prevent sagging. Lighter coils at the shoulders and hips offer contouring support for pressure points.

3Zones across the head, neck and shoulders, lumbar, and hips and feet.
The extra support that keeps spines in line

Relieve discomfort with extra structure under the hips.

If you wake up with tightness in your lower back, it's often because your hips sink into the mattress, pulling your spine out of neutral. Our ErgoAlign Contour Layer is a zoned segment of ultra-dense foam beneath your hips, bottom, and lower back. Extra-firm foam under the hips keeps them aligned, while the top and bottom zones follow the natural contours of the body.

1 in 3Said their back pain was gone, eliminated, or pain-free after sleeping on their Helix mattress with ErgoAlign Contour Layer.
2
Reason 2 of 5
ErgoAlign Contour Layer — side sleeper with pressure-relief points and extra support under the hips
Extra-firm ErgoAlign zone keeps the hips aligned and the spine neutral
3
Reason 3 of 5

Most of my back-pain patients sleep on a bed that’s too soft. As a chiropractor, I look for mattresses that promote neutral spine alignment and balanced pressure relief. I highly recommend this bed for a supportive sleep option.

Trevor Stauber
Chiropractor
Endorsed by the American Chiropractic AssociationEndorsed by the American Chiropractic Association
Designed by spinal specialists

Built with chiropractors, ergonomic scientists, and medical professionals.

We're not alone: each of our mattresses is designed in collaboration with scientists and medical professionals who evaluate them not just for feel, but for long-term comfort and spinal alignment over thousands of nights.

500+Medical professionals recommend our mattresses.
4
Reason 4 of 5
The match matters

The right Helix Mattress depends on where it hurts.

We offer 20+ mattresses, all designed to support a different way of sleeping. We’ll ask where your pain shows up, whether you sleep on your back, stomach, or side, and whether you prefer a soft or firm mattress. Then, we’ll match you to the best mattress for what you’re experiencing, with no more guesswork.

Get your recommendation in 2 minutes
Sleep position
Feels pain
Prefers
We recommend
Side
Hips and low back
Medium
Helix Midnight Luxe
Back
Lumbar
Firm
Helix Dawn Luxe
Toss and turn
Neck and shoulders
Soft
Helix Sunset Luxe
5
Reason 5 of 5
If we get it wrong, we guarantee we’ll make it right

Sleep on it for 120 nights.Send it back if your mornings don’t change.

Backs need time to settle into a new position. We give everyone 120 nights to see if it’s the right match. If you aren’t waking up feeling refreshed, we’ll find you a better option or refund you in full. No return shipping, and we’ll even come remove it from your bedroom, on us.

Free shippingShips in 5–7 nights
Free returnsIf it's not a match
Limited Lifetime WarrantyHassle-free claims if anything goes wrong
What people with back pain say

Good mornings, better backs.

4.7 / 5  ·  50,000+ verified sleepers
Back & shoulder

My back and shoulder pain fully went away.

The mattress is soft in the way that keeps you from being sore in the morning but firm in terms of its support, making my back and shoulder pain fully go away. I used to wake up sore for weeks simply from sleeping but that no longer happens. I could not be more happy with my new mattress.

KKayleigh· Helix Sunset LuxeVerified
Chronic pain

I woke up 8 hours later, pain free.

The pain was becoming unbearable. My chiropractor asked about my mattress and suggested I try medium firm. It arrived in a few days. I went to bed that first night thinking, how am I going to get this thing back in a box to return it. Then I woke up 8 hours later, pain free.

CChristine· Helix MidnightVerified
Lower back

A total game-changer for us.

My husband and I both used to wake up with lower back pain, but ever since switching to the Helix Midnight Luxe, that's completely gone. We're tossing and turning way less, which means deeper, more restful sleep. It strikes the perfect balance between soft and supportive. Worth every penny.

SShannan· Helix Midnight LuxeVerified
Answers

Questions

Q.Is a firm mattress better for back pain?

Not automatically. Too firm spikes pressure at your hips and shoulders, pulling the spine out of neutral, which can create new aches. The right firmness depends on your weight, position, and where the pain lives. We factor all three.

Q.How long until a new mattress helps my back?

Most sleepers feel a real difference within two to three weeks as their body adapts. We give you a full 120 nights before you need to make any decisions to return. If you do choose to return, we'll reimburse and come move it out of your bedroom for free.

Q.Which Helix do you recommend most for back pain?

There isn't a one-size-fits-all answer. It really depends on you, your pain, and how you like to sleep. The Helix Midnight Luxe is the most popular mattress we sell, and it's commonly matched with side sleepers with hip and lumbar pain. The Helix Dusk Luxe is popular with back and stomach sleepers, and the Helix Twilight is popular for firm support.

Q.What if my pain doesn't improve in 120 nights?

Don't worry: we'll work with you to find another mattress of equal or greater value that actually does help you sleep at night, at no cost. If you'd prefer a refund, we'll do that in full and come pick up your mattress from your bedroom for free, without you having to lift a finger.

Two minutes from here

Sleep, without the strain.

Tell us where your back hurts. We’ll match you to the Helix built for it.

Your recommendation in 2 minutes
Free shipping · Free returns